Carbonating Soda at Home: A Healthier Alternative to Commercial Sodas

Soda is truly one of the most in-demand beverages today. The big-name soda companies generate billions of dollars every year because people around the world just can't seem to get enough of their products. However, consuming these commercial sodas is not good for your health. Numerous advertisements and warnings emphasize the high sugar content of these canned sodas available in stores. While they may be inexpensive and tasty, being aware of the amount of sugar you actually consume should really make you consider looking for an alternative.

Not only are commercial sodas packed with a lot of sugar, but they also contain several other chemicals you wouldn't want in your body. One such chemical is phosphoric acid. The addition of this acid not only tricks your brain into perceiving the drink as less sweet, but it also gives the soda an even bolder flavor.

Many people are now considering a healthier alternative to regular commercial sodas by attempting to carbonate their own soda. The process of carbonating soda is actually quite simple. However, it may take some time for you to adjust to the taste of non-chemical based sodas, so initially, you may not enjoy it. Nevertheless, with time, you'll become accustomed to it. The great thing about carbonating soda is that you avoid all the additional chemicals found in commercial sodas, and you can actually carbonate any juice or flavor of your choice. Carbonating your own soda at home is also a lot of fun and beneficial for your body.

When planning to carbonate your own soda at home, one essential item you'll need is a CO2 tank. There is actually a company that specializes in home carbonation and offers a product for purchase, albeit at a higher cost. In addition, they provide canisters with various flavors that can be added to your water, giving it a taste similar to commercially-produced sodas. You may consider trying their product or alternatively, purchasing your own CO2 tank and implementing your own carbonation method.

Setting up your own carbonation at home is cheaper and easier for refilling CO2 tanks. Firstly, you would need a tank, as well as a gas regulator to regulate the amount of CO2 pressure. You can find a regulator that measures both the pressure inside the tank and the output pressure. Additionally, you would require vinyl tubing, a coupler, and a carbonator cap for closing your soda bottles. This cap is equipped with a valve, allowing you to insert the coupler and introduce CO2 into the bottle.

Once you have completed your setup, be sure to follow the correct instructions. If you are unsure about setting it up yourself, consult a professional. Once you have done that, you will be ready to go. Fill your bottles with your preferred flavored water or juice and carbonate it by adding CO2. Give the bottles a gentle shake and then either refrigerate or consume the beverage immediately. Using cold water during this process is recommended, as warm water tends to disperse CO2 more rapidly due to decreased solubility.

With carbonated soda at home, you don't need to sacrifice your cravings for soda while consuming a lower amount of calories, hence avoiding the risk of obesity associated with regular soda consumption.